the attacker will run and touch each cone and wait inbetween the two red cone where he/she will take a close catch.
After each successful catches, the attacher will take a step forward from where he took his previous catch. he will do that until he reaches the feeder/coach
once everyone get use to it
to make the drill hard, they will come to the red cone do a press up and the coach will give a catch on ether side of them, if they drop it they will sit out untill someone else makes a mistake.
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
T20 data shows that teams bowling 40 or more dot balls win more than 65 per cent of matches. Strike rotation is now the most undervalued skill in batting. This article breaks down why singles matter more than sixes, the soft-hands and crease-depth techniques behind elite rotators, and a coaching framework to train relentless ones and twos under pressure.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Register for FREE and get coaching tips, top drills, session and more every week!
