Circuit allows participants to become familiar with the fielding positions within cricket.
Also keeps energy levels high and provides multiple variations to increase intensity or difficulty to prevent boredom.
Variations -
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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