Set up a square with cones 18m x 18m.
The coach (Blue) hits the ball as high as the drill warrants, aiming to land it inside the square. The player (red) needs to run in and catch the ball and return it to the keeper.
For lower level beginners use a tennis raquet and balls to promote soft hands and lessen the chance of injury.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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