For this drill the group must be split into 2 teams which line up behind the two sets of ladders. The two people at the front of the line will be racing through the ladders side on, then running past the cones throwing a ball to each other as they run. (This is shown by the arrows (showing the ball going through the warm up between the two players)
The two pupils going through the ladders are supposed to be racing however if they are continuously hitting the ladders causing them to be disfigured then the races should stop until they are able to go through them successfully consitently. Quality over speed.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
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