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THE SET UP

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Kashif

DESCRIPTION

DESCRIPTION:

1. START: 0

2. Sideways running(facing back) 0 to 1

3. 1 to 2 - sprint

4. 2 to 0 - sideways running(opposite end)

5. Shadow play one shot of game plan 5 times

AIM:

1. GET IN POSITION FASTER

2. FOLLOW GAME PLAN

3. RAPID IN GAME DEVELOPMENT

4. QUICKER MIND PLAY

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