Back Foot Defence Movie

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

This defensive shot is generally played to a short, straight ball which pitches just back of a length. It’s a good choice for fast, bouncy wickets. As the ball pitches you should:

COACHING POINTS

  • Move your back foot to the stumps but keep in line with the ball
  • Shift your weight to the ball of your back foot
  • Keep your head forward
  • Swing the bat down while keeping your front elbow high
  • Meet the ball at the top of the bounce with soft hands
  • Angle the bat down so that the ball drops to the ground on contact


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