Search: balancing drills

Cones - run/balance/shoot Shoo...

Netball Cones - run/balance/shoot Shooting One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the di...

Circle Shots Shooting - Netbal...

Netball Circle Shots Shooting Shooter sprints out to circle edge and, on return, receives a pass. Shooter must balance, shoot, rebound then return ba...

Follow your shot Rebounding - ...

Netball Follow your shot Rebounding White player 1 throws to Blue player 1, then runs quickly into circle and ... Cones - run/balance/shoot Drill Thu...

3 passes and shoot Shooting - ...

Netball 3 passes and shoot Shooting 2 players pass the ball 3 times between them while the 3rd player takes a ... Cones - run/balance/shoot Drill Thu...

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!

Netball drill - shooting - free for ball - the circle rotation

The aim of this netball drill is to co-ordinate the movements of 2 shooters in order to balance the shooting circle. For more netball drills and netba...

Plyometric box exercises for netball : amazing fitness tips

Subscribe Now: ... Watch More: ... Plyometric box exercises ...

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Anz futureferns week 1: year 1 & 2, balance: weave ball

ANZ futureFERNS is Netball New Zealand's official junior Netball programme. This video highlights an activity to further develop the player's ability ...

Netball strengthening exercises

This video is about Post streching.

Netball coaching for court play

Extract 6 from DVD 4 of the set - Jill McIntosh presents Coaching for Excellence. Available from www.bestcoach.co.za.

Norma plummer's netball drills - footwork

Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...

How to Improve stepping