Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
What is the playmaker's role in handball?Which shots does playmakers make?
when is the piston best played?
Can we dribble using two hands in handball as like basketball?????
What should be the skills and the tasks of player 1 in the 5-1 defense? If he fails in one case, what should he do?
what are piston moves and how can I coach them
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
When an opponent player hold me can I move more than 3 steps without dribbling the ball? Please help me I'm training and this affects my training!! Asked using Sportplan on Mobile
I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?
I would like to ask on the basic,but best attacking formation for school pupils
hi to all, i'm searching for exercises or concepts to defend fast breaks. we have to play against a team which is very strong in running forward with more players receiving a Long pass from the goalkeeper directly.
If you are playing a team that mainly has tall players and they are goodshooting from out of the box area that is they shoot from the nine meterarea, what is the best way of defending them given that your team hasrelatively shorter players. Volcanoes Uganda- submmitted via email
red card in handball last for how long
If the opponent is standing still with the ball, can a defender wrap their arms around them from behind?
What are the types of passes? How are they done? What makes them special?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.