Handball: 539 fast throw-off

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Abier, Handball Coach

DESCRIPTION

B1 and B2 pass together.
One of them throws at the goal.
Pass goal keeper to R3.
R1 and R2 close the gap.
R3 throws off at the whistle of the trainer.

COACHING POINTS

- Start for the fast break when ball is thrown at the goal.
- Goal keeper passes as fast as possible : only one step and throw.
- B3 runs to the throw off position.
- R1 and R2 close the gap, and should cross the throw off line at full speed.

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