This week we're looking at how to get your team back in the game instantly after conceding by making the most of your throw-offs!
In recent years, throw-offs after conceding a goal have become a powerful weapon in handball. While your opponents are away celebrating, if you're quick enough you can take advantage by taking a fast throw-off and attempting to score.
This week we teach your players to put the disappointment of conceding behind them, particularly your goalkeeper. It is their responsibility to get the ball quickly from the net and throw it forward to a player who will be waiting to take a fast throw-off.
Catch your opponents out, and quickly turn games back in your favour with this week's session!
Improve your goalkeeper's shot stopping and reactions with this great session for one of the most important players in your team!
There's something for everyone in this jump shot session - Get your players hitting the target with this explosive technique!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app