Player 1 jogs backwards to the far cone and then sprints out to the first cone, ready to receive the pass from player 1.
Player 2 must take only one touch to set themselves for their shot on goal.
After shooting the first ball player 2 should then run into the box to pounce onto the ball played in by player 3.
Player 3 can choose to make the ball as difficult as possible as their pass is meant to simulate a rebounded shot.
Once the drill is completed players 1 and 2 move on one position -
So player 1 becomes player 2 and player 2 should collect their ball and dribble to the back of the line.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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