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Football: Power Shot 1

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Ian

DESCRIPTION

Set out three grids within the area according to the dimensions shown in the above diagram. Play 3 v 1 in each large area, plus a goalkeeper.

The 3 blue players combine to dribble the ball past the lone white defender into the midfield area then shoot on the goal. The lone blue player in the other area follows up on rebounds from the goalkeeper. Repeat in the opposite direction. Rotate positions.

Progressions:
1. The lone defender can track the attacking player into the midfield area in an attempt to pressure the attacker or block the shot.
2. Change the ratio of attackers to defenders to 3 v 2.

COACHING POINTS

Encourage players to penetrate the midfield area as quickly as possible and to shoot in one continuous movement.

Composure is an important prerequisite to successful shooting.

Strike through the middle or top half of the ball.

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OFTEN USED WITH...

1st touch shooting:

Encouraging 1st time shooting by using the correct technique to take the shot early and finish from close range.

Get your knee over the ball and use the pace of the ball to generate the power. By trying to strike the ball too hard, the likelihoood is the accuracy will be poor.

Blue 1 plays ball into area and clue 2 moves in to shoot 1st time. Blue 2 goes to replace blue 1 and blue 1 runs around working area to take blue 2s place.

Shooting

Pressure Shooting:

Two lines stand behind a cone, with the defending line standing slightly forward of the attacking line.

To start the drill the defender plays the ball in front of the attacker for them to run onto. As soon as the pass is played the drill is live and the attacker must run forward, under pressure from the defender, and shoot once they've entered the 18 yard box.

Shooting

2 v 1 overlap switch:

Two attacking players against one defender.

The player who starts with the ball passes the ball square to the other player. This player runs towards the defender (isolating the defender) allowing the other player to loop round and overlap them to receive the ball in the space created.

After receiving the pass this player should then have a shot at goal.

Shooting

FA Cup Final:

Position 2 teams of 6 players in opposite corners of the grid and number them from 1 to 6. When the coach calls out a players number that player in each team runs around the grid and enters through the side gate.

The players with the ball have to then try and knock over the cones on the oppositions goal line.

Shooting

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