The players with ball stand by the middle cones.
Players in the middle begin to dribble towards the touch line, then on command of the player making the run play a reverse ball into space for the attacking player to run onto to score.
Ball must be played with disguise
Ensure ball is played with correct pace
Attacking player must take the ball in their stride.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.