When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the drills in this session cricket related you can keep your players motivated and engaged throughout as they can instantly see the direct benefit of completing these specific cricketing skills.
In the modern game fitness is becoming more and more important. The fitter a player is, the better they can consistently perform skills and continue to concentrate, especially with a longer game time (something that needs to be emphasised to even the most reluctant of players)! Make sure your players fit and ready for their next game!
Final thought: Cricket is a game of small margins, it's the small 1-2% improvements that can make all the difference!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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