Rugby Drill Demonstration

Description

Players line up chest on the ground and backs to the markers.

The coach calls a marker (red,blue,yellow) and both the team have to sprint on that to play a breakdown (ruck or maul)

Coaching points

This is a good start for games and can be modified delaying one of the two teams or split them in forwards and backs

Created by Riccardo, Rugby Coach, Australia

Colored markersRuckRugby Drills Coaching