Rugby Drill Demonstration
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Description
2 men on pads
3 attacking player
ball carrier runs at first pad followed by supporting run from player 2. They then perform a switch pass as the make contact with the bag
Player 3 then runs around the challenge and performs a switch pass with player 2 on the second bag
**progression**
remove bag and play with live tacklers
Coaching points
keep the ball sheilded from defender as you make the switch pass always going into the pad with your shoulder protecting the ball
create a good angle to run at
support runs need to be quick to support the ball carrier
Created by Tom, Rugby Coach, England
