4v4 +4: - Modify #s as needed 6v6 +4 / 4v4 +5 / 3v3 +3 / etc... 4v4 in each half of grid +3 Teams play thru central Yellow to combine & transfer to opposite grid All players transfer to opposite grid / central Yellows can switch roles Point for each transfer If defending team wins possession they work in same grid & try to transfer 90 sec. reps Ball out, coach plays to opp. grid, teams switch poss.
- Possession to play forward/penetration - Speed of play - Limit touches - How to receive - Communication - Run off Target - Defending compactness - Press to win ball back
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
