Set out three challenges + a target at the end. try and focus on change of speed, change of direction and controlling the ball in different ways. The tsrget can be a goal or try parcticing chipping into a bucket.
Try and focus on three different skills on each of the sections. You can add 10 ball taps after each. To make it competetive, time each child doing, add 2 secs for each mistake. See who can do it the fastest.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
