Player moves from 1 to 4 From each position runs to centre to collect a fed ball from the coach (either on the ground or in the air) Player returns the ball and moves to next position
Fielding Establish a ready position. Decisive controlled movement towards the line of the ball. Catching Strong balanced position to receive the ball. Maximal catching area with head and hands in line with the ball. Thorwing Strong balanced base to throw the ball.
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