Warm Up Exercise to: Warm Up shoulders Kick off basic run outs Any Cone starts with the ball and rolls to a cone to left or right. Eg Cone A rolls to Cone B or C. Player who receives the ball simply fields ball clean and has a shot at the stump (opposing corner) eg B to C. Then player taking the back up rolls to another cone (left or right) and keep repetaing.
Simple run out exercise Use a rebound stump to keep this ativity fluent.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Indoor nets teach habits that fall apart outdoors. Here is how to coach technique that survives pre-season.
Dropped sitters, overstepping no-balls and mixed-up calls: the early-season nightmares haunting club sides, and the fixes that banish them for good.
The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.
Register for FREE and get coaching tips, top drills, session and more every week!
