This can be a pairs competition and the winner is the pair with the most points. Pair Players up Set up a stump in the middle 5 Balls on one side PER diagram at points A to E. (However far apart from sumps you want for difficulty) Set 5 Cones on other side corresponding to the ball placement. 1 Player of the pair starts at Point A on the side with the lined up balls The 2nd player of the pair is at the opposing cone (Cone 1) on the other side. Basically the player on the side with the balls is tasked with moving from ball A through to E and picking the ball up and having a shot While the partner on the back up side must move to the corresponding backup positions (1 through 5) to back the throws up cleanly. Back up player simply drops the ball at their feet. Competition Points Example: -1 Point for a Missed Run out -3 Points for a miss fielded backup +5 Points for Run out You can add complexity to this drill - Refer to Runout & Back Up Pairs Competition V2
This is not about speed it is about accuracy. There is a speed accuracy trade-off so the faster the players try to do this activity it will be at the detriment of accuracy. Focal Points: Throwing Technique Deliberate to take time to pick the ball up and aim for the stumps but throw. If you conduct a proper throwing program in preseason training players will pick speed up in the correct throwing technique. Solid backing up Efficient movement laterally for both players.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
