Fielder rolls out for next-in-line fielder. The pick-up is thrown in to the keeper and the player who received the ballruns around into the back-up position. The keeper rolls the ball to the next player on the cone. If the keeper misses the ball, the back-up fielders roll it to the next player on the cone. Once a player has completed his task at his cone, he runs onto the next station (e.g. backing-up station). Repeat the cycle.
Need 3 cones, a ball (maybe a spare ball or 2), 1 stump and keeper gloves. A self-sufficient drill, where the coach just monitors. Good for teaching ball-pickup on the move.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app