
(A)Coach hits ball from centre pitch into one of the 4 blocks. (B)then the player fields the ball. (C) the player then attempts to hit the stumps. (D) the oposite player then backs up and gets inline with the throw of 1st player. (E) then the back up player throws the ball back the coach. Repaeat.
Attacking the ball for run out oppertuity. Making sure back up player moves inline with ball and stumps early.
This practice has no coaching points
This practice has no progressions
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