1) coach hits high catch or along the ground to player a. located deep who retruns with over the stumps to keeper. 2) keeper rolls ball out to player b. who underarms at stumps with player c. backing up. 3) player c. throws a strong flat throw to keeper at opposite end.
1) Get into correct positon with body and hands for outfield catches. 2) All over arm throws should be into the keepers gloves over the stumps. 3) Anticipate and stay low for ground fielding. 4) Secure the ball in your hands before locking onto target for all throws.
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