Create a semi circle 20 meters away from a starting point. From the starting point sprint to the first mark and back and then the second and back, and so on. You need to go up the cones and back to complete on set. (Each cone twice). Rest for 45 second and then repeat.
This practice has no coaching points
This practice has no progressions
The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
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