
This is, clearly, a defensive shot and is best played to a straight ball on a good length. When played correctly, the ball will travel slowly back towards the bowler.
Get your head in line with the ball Move your front foot forwards towards the pitch of the ball Play the ball directly under your eye line Push your weight into the ball Let the ball hit the bat â do not push at it or attempt to follow through Angle the bat downwards so the ball travels directly into the ground
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...