Fielding unit does step-overs between the cones. At the ladder, they turn to face the coach who throws them 2 catches (1 at a time) while the fielder does high-legs across the ladder. Bowlers do gentle bowling to the keeper with single stump to aim at.
Need: Ladder, 8 - 10 cones, 3 or 4 cricket balls for the fielding drill, 2 stumps. Interchange bowlersand fielders at regular intervals. Used to promote agility and quick feet during a game.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."