
Players are stationed at each corner (blue cones). One player in the middle (red man). Ball is rolled as player runs towards each corner; player fields the ball, u/arms it back and runs to the next cone. Repeat around the square once each.
1. Quick steps towards the ball 2. Stay low in pick up and throw back 3. Change direction quickly with little steps to get to next cone
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...