Get the boys active quickly set 2 sets of cones 20 meters apart. put the lads into pairs have the pairs face each other. arms length away from each other Coach shouts either chalk or cheese. `Chalk` the boys run left `Cheese` the boys run right
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app