hand hockey game, 4 equal teams, 2 pitches. the aim is to pass between your team and try and hit the stump at the other side of the pitch without going in the coned area. keep the ball off the other team as they will try to do the same if they have the ball. use different types of balls/throws/hands. fast game to warm up, get everyone involved, communication the key.
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Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
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