Principles
1. principle: Body Orientation
2. principle: Continuous Movement
3. principle: Towards the ball
Exercise
Name: Rondos
Rules: After 6 pass play to our supports and we will have a relationship 2v1 defense after 6 pass run to close supports
Groups 1
Coaches roles
Coach in charge:Renos Karamanis
Assistant coaches:Lorentzo
Area
Size:40x40
Shape: Rectangle
Location: Midfield
Physical
Sets: 4sets /4 min /1 min rest
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
