slit players nto groups of 4.
1 player starts as defender other 3 as attackers inside grid.
Attackers attempt to keep possession of the ball for as long as possible.
If defender wins ball they swap with player who lost ball.
Continue for 5 minutes
create angle
attackers can move around grid
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
