ORGANIZATION
- 1 GROUPS OF 8 PLAYERS, BALLS, MARKERS, BIBS, 4 FREE MAN (CB, MF, MF, ST)
- SIZE 30X40 M
PRACTICE
- TO PLAY POSSESSION WITH 4 FREE MAN IN POSITION OF CB,MF,MF,ST (2 TOUCHES)
- BLUE TEAM TRY TO REGAIN THE BALL AND PLAY POSSESSION INSTEAD
VARIATION
- CHANGE FREE MAN
- 1 GUY OUT OF TRAINING (INDIVIDUAL TRAINING)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
