Blue passes to white who turns past the cone then shoots.
White then plays a 1-2 with yellow who shoots.
Blue then passes to red. Red plays 1-2 with white, other attackers get in the box for a shot or rebound.
Strikers movement is crucial for this to flow. They have to be sharp and play accurate, firm passes.
Encourages finishing and link up play for striker and wide players.
in more ways than one
in more ways than one
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