Players will be split into 3 groups.
2 groups will be on either side of the area and the other will be a few yards behind the edge of the box.
The 2 groups the box will play a 1-2 and then pass the ball to the group on the outside of the box.
The player on the outside of the box will shoot first time no touch to set themselves.
The weight of pass for the teams laying them off is vital.
Aim to at least hit the target.
Add a goalkeeper
Add a defender
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
