Players stand BEHIND the cone in a triangle and pass to the next corner. The pass is made behind the cone and is recieved by the back foot. Able to change from clockwise to counter clockwise.
-2 Touches
-Recieve with the back foot
-The touch is as close as possible, quickly passing to the next point.
-Look up before the pass is made.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.