Player must take ball off the cone before shooting. Coach times how quick each player has a shot with each football. 1 second penalty for missed shot. Once player has went balls put back on cones for next player. Quickest time = winner
-Rather kids do it correctly than do it quickly but out of control
-Side foot pass into goal
-On toes and chage direction quickly
-Coach can join in too for fun, see who can beat him/her
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
