The session starts with dribbling in a congested area with players varying speed, changing direction into areas where the space is using left and right feet. Next players work in pairs looking to pass and receive – pass to feet in crowded areas, high tempo with good support movement after the pass. Receive on the half turn on the foot furthest from the ball. The final part is to create passing moves in groups of 3 and 4 for team shape, using dribbling to get into positions that make the pass easier.
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
