The session starts with dribbling in a congested area with players varying speed, changing direction into areas where the space is using left and right feet. Next players work in pairs looking to pass and receive – pass to feet in crowded areas, high tempo with good support movement after the pass. Receive on the half turn on the foot furthest from the ball. The final part is to create passing moves in groups of 3 and 4 for team shape, using dribbling to get into positions that make the pass easier.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
