Red Team plays keep away with green team on end lines
Green team has 1-touch
Red team needs to open up to create space to change the point of attack
Individaul Shape
Changing the Point of Attack
Speed of play
Support Right, Left, Middle
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
