- ATAQUE: Saiem 3 com bola do 1/2campo e tentam finalizar;
-Têm de fazer 2 passes entre si até finalizarem;
-DEFESA: equipa de 3 em pressão tentam recuperar e saiem 5m atrás;
-Se recuperarem podem finalizar;
-ATAQUE: jogar rápido e em velocidade para finalizar;
-DEFESA: procurar fechar linhas de passe interiores para recuperar bola em velocidade;
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
