Field size:- 30x36yrds
Procedure:- Server to serve the ball to the attacking team.Defenders start pressing as soon as ball is rolled.Attackers try to do combination play to score.Defenders can score if they intercept/win the ball.
Variation:- Defending team GK throws the ball long to the attacking team(defending in transition)
Variation:- Attacking team GK to build-up from deep for the attacking team (high pressing defence)
One of the strikers to play high against the opponent's central defender.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
