Field size:- 30x36yrds
Procedure:- Server to serve the ball to the attacking team.Defenders start pressing as soon as ball is rolled.Attackers try to do combination play to score.Defenders can score if they intercept/win the ball.
Variation:- Defending team GK throws the ball long to the attacking team(defending in transition)
Variation:- Attacking team GK to build-up from deep for the attacking team (high pressing defence)
One of the strikers to play high against the opponent's central defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
