Field area:- 30x40yrds
PROCEDURE:- 2 attackers start passing and supporting each other against 2 defenders in any grid. 4 neutral floaters are there to help the attacking players. Finish at goal. Zone rules are applicable for all the attackers, defenders and neutral floaters as well.
PROGRESSION 1:- Same zonal rules for attackers but now 4 defenders can step into any grid except floaters'.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
