-EJERCICIO DE 4+4 X 4 POR FUERA.
-ADENTRO AZUL HACE POSESION Y SE CONVIERTE UN 8 VS 4.
-SE USAN LOS COMODINES PARA DESCARGAR.
-EQUIPO QUE ROBA CONTRAATACA A LOS CONOS NARANJAS.
15 MINUTOS. 5 MINUTOS DE CADA EQUIPO CON POSESION DEL BALON.
-TRASLADAR BALON DE UN LADO A OTRO.
-DESMARQUE, PAREDES, CONTRAATAQUE, MOVILIDAD.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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