GK moves to receive a pass from either the left or right server (demand ball with verbal, non-verbal communication). They then pass to the central server. The central server passes to either the left or right server for a 1 or 2 touch shot (rebounds are always live). After making the save, the GK must recover and save a shot from the other wide server (who must be switched on with another ball ready). Score a point for a goal and a point for a clean sheet.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
