Players to pair up and a ball between 2. T start the ball to be in the middle and the aim is to stop the ball on the opposite line. Best of 3, the loser of the game chooses to place the ball where they want and decide when to go. After 3 goes or caches elected time the players will rotate to play against different players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
