Players to pair up and a ball between 2. T start the ball to be in the middle and the aim is to stop the ball on the opposite line. Best of 3, the loser of the game chooses to place the ball where they want and decide when to go. After 3 goes or caches elected time the players will rotate to play against different players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
