ACTION: 5 v 4 or 4 v 4
Defenders start from the net by kicking the ball away hard to the strikers and moving fast to the offside line. without retreating back while strikers try to advance
Strikers: must brake defends line with one pass or cross. they cannot dribble through the offside line
COACH Tip's: teach how to kick the ball far away and how to protect each other backs
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
