ACTION: 5 v 4 or 4 v 4
Defenders start from the net by kicking the ball away hard to the strikers and moving fast to the offside line. without retreating back while strikers try to advance
Strikers: must brake defends line with one pass or cross. they cannot dribble through the offside line
COACH Tip's: teach how to kick the ball far away and how to protect each other backs
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
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