Players pair up. Given 30 seconds, they aim to tag each other below the knew and keep score. Winners then pair with winners etc and repeat.
Body position when defending (low centre of gravity, soft knees, balls of feet, quick in, quick out), changing feet and keeping balance, reacting to opponent.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
