warm up - start.
Trinagle passing, two touch around outside of cone.
Triangle passing 2, short, set, long.
Triangle passing - play with back foot, use two touches to control and pass, pass the ball firmly, 1'st touch out of your feet.
Triangle passing 2 - 1'st pass is firm, 2'nd pass is a short set back, 3'rd pass is to the opposite man (a longer pass). Every pass is 1'st time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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