warm up - start.
Trinagle passing, two touch around outside of cone.
Triangle passing 2, short, set, long.
Triangle passing - play with back foot, use two touches to control and pass, pass the ball firmly, 1'st touch out of your feet.
Triangle passing 2 - 1'st pass is firm, 2'nd pass is a short set back, 3'rd pass is to the opposite man (a longer pass). Every pass is 1'st time.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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