1. Player receives the ball with back to the net, needs to turn and finish, after runs back to the back of the line. Player that did the pass runs to the finishing position.
2. Player passes the ball on the side of the net, the teammate needs to finish with one touch. Afterwards players rotate positions fast.
3. Player needs to pass the ball over the net, the teammate needs to finish with one touch only. Players rotate positions fast.
(area 20ftx6ft)
Groups of 3 players, to keep players moving and engaged.
Keep game speed.
Precision on the passes.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
