1. Player receives the ball with back to the net, needs to turn and finish, after runs back to the back of the line. Player that did the pass runs to the finishing position.
2. Player passes the ball on the side of the net, the teammate needs to finish with one touch. Afterwards players rotate positions fast.
3. Player needs to pass the ball over the net, the teammate needs to finish with one touch only. Players rotate positions fast.
(area 20ftx6ft)
Groups of 3 players, to keep players moving and engaged.
Keep game speed.
Precision on the passes.
in more ways than one
in more ways than one
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