4 teams of 3. One ball for each team. Teams 1 and 2 will be shooting into one 7 aside goal at the right-hand side of the area while teams 3 and 4 will be shooting into a different goal at the left hand side of the area. First person in teams 1 & 3 will take a touch out of the feet then shoot into the empty goal and after they have completed their shot they will retrieve the ball for their teammate. Teams 2 &4 will repeat this process.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
